Classes + Programs

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Senior Fitness

Patrons must present a valid fitness membership. Learn more about obtaining a recreation membership.



AGES

RESIDENT

NONRESIDENT

50+

$5 per month or 

$50 per year

$10 per month or 

$100 per year


CARDIO

The facility features two ellipticals for comfortable and safe workouts with shock absorption, eight treadmills with adjustable speeds for controlled walking or running and two ergonomic recumbent bicycles that distribute weight evenly for added comfort.


STRENGHT TRAINING

The Heritage Senior Center features a rowing machine for full-body workouts and various resistance machines, including arm curl, chest press, dumbbells, lat pull-down, leg curl, leg extension, leg press and shoulder press.


AQUATICS

Aquatic exercise programs are offered through the City of Irving at Heritage Aquatic Center. Have fun, get fit and socialize at the same time! Learn more.